Week 2

July 23, 2014

Well it appears that even though I have yet to meet my goal of 30 min of activity per day I have actually lost 2lbs!  So I really started out at 182lbs (weighed in the morning sans clothes) and I am now at 180 (same time of the morning sans clothes).

I've been doing well drinking lots of water and have hit my 96oz of water a day more days than not.  I can definitely tell that I have slightly more energy...until this week but all in all it's been pretty good!  Liam is working on his first tooth so we've had major lack of sleep this week and have been up more nights than not.

Goals for this week:
  1. 30 min of activity Thursday and Saturday (Bonus for Sunday!)
  2. Keep drinking 96oz of water/day
  3. Switch my milk to almond milk in my lattes
  4. Keep up with not drinking soda (I'm a Mt. Dew lover!)
  5. Have one serving of fish this week

3 comments:

  1. Congrats! Sounds like thing are moving in the right direction!

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  2. Awesome!!! Heading in the right direction!

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  3. Awesome... 2lbs is nothing to sneeze at!! Keep up the good work... we could go for a walk Sunday??

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