Week 3 update

July 30, 2014

I didn't meet last weeks goals but I did manage to lose another pound!  Pictures next week!  Weight lost total=3lbs. 

I did meet the goal of drinking 96+ oz of water/day
I didn't try anything new
I didn't get a lot of walking in...but I had some RA issues last week

Goals for this week:
  1. Continue to drink 96+oz of water/day
  2. Walk 30min after Liam goes to bed tonight (Wednesday), Friday, and Saturday
  3. Attempt 1-2 days of strength training by Sunday
  4. Set aside time to meal plan each week

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